Beans Coconut Stir Fry/ Beans Poriyal
Author: 
Recipe type: Main
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 30 mins
 
Ingredients
  • • Mustard seeds – ½ tsp.
  • • Urad dal/split black gram – 1 tsp
  • • Asafetida – ¼ tsp
  • • Green chilli – 1, chopped
  • • Curry leaves – 1 spring
  • • Beans – 2 cups, chopped
  • • Turmeric powder – ¼ tsp
  • • Sambhar powder – ½ tbsp
  • • Salt – to taste
  • • Red chillies -2 , broken
  • • Fresh coconut – 1 tbsp
  • • Oil - ½ tbsp
  • • Coconut oil – 1 tsp
Instructions
  1. Boil the chopped beans well with water, salt, sambar powder, turmeric powder, sauté for a minute.. Add water till it is almost covered. Close the lid and let it turn soft and raw smell leaves.
  2. Once all the water gets evaporated, add dry coconut and and give a quick stir fry.
  3. Heat oil in a pan, add mustard seeds, urad dal and let it splutter. Add curry leaves, red chillies and fry for a min. Now add green chillies and sauté well till and add to the boiled beans.
  4. Finish off by adding 1 tsp of coconut oil and switch off.
Notes
1. You can mix few more veggies to the same recipe and use it.
2. You can substitute this with any veggie you fancy and make this same stir-fry.
3. You can use 1 tsp of coconut oil to garnish. It gives extra flavor.
4. You can use frozen veggies also, then you have to just 1 tbsp of water, add the coconut and switch off.
Recipe by Relish The Bite at https://www.relishthebite.com/beans-coconut-stir-fry-beans-poriyal/