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You are here: Home / Archives for beetroot recipes

Beetroot vadai / Beetroot Lentil Fritters

August 23, 2015 by Suki 6 Comments

beetrootvada-7

beetrootvada-7Crunchy,healthy and delicious deep fried lentil fritters using beetroot.

Vadai is a popular snack in southern India. It is super addictive snack. Perfect party snack and also it taste best with tea time snack. So, when I was asking my best friend, Divya casually what to make with beetroot that I have at home, she suggested Beetroot vadai. And 🙂 the next day I made this. 🙂 Thanks to you my sweety! 😀

beetrootvada-6

And if you make these for parties, sure it is a great hit. The tips to make these vada tasty are by adding the shallots, and fennel seeds. And also people think it’s hard to make these. If you make them once, you will know how easy it is to make them. But make sure to not add water when you grind them. I have mentioned some tips in the notes. Do look at it 🙂 to make it perfect.

This red color vegetable is linked up with lot of health benefits like better stamina, improved blood flow and lower blood pressure. The beetroot has a sweet taste and is earthy and tender to eat. Beets are highly nutrious and healthy. It is a great dish for kids. Kids don’t love beetroot a lot, so it  is a good way to sneak it into their diet. Even beetroot tikki, Beetroot Halwa, Beetroot coconut stir fry, Beetroot paratha are good ideas to make them have this veggie.

beetrootvada-8

5.0 from 2 reviews
Print
Beetroot vadai / Beetroot Lentil Fritters
Author: Suganya Hariharan
Recipe type: Appetizer
Cuisine: Indian
Prep time:  2 hours
Cook time:  40 mins
Total time:  2 hours 40 mins
Serves: 16
 
Ingredients
  • • Channa Dal – 1 cup
  • • Shallots/Small onions – 1 cup, chopped
  • • Red Chillies – 3, broken
  • • Beetroot – 2, small, grated
  • • Curry leaves – 1 sprig
  • • Green Chillies – 2
  • • Fennel seeds/ Soambu – 1 tsp
  • • Ginger – 1 inch piece
  • • Garlic – 6 cloves
  • • Rice flour – 2 tbsp
  • • Salt – 1 ½ tbsp
Instructions
  1. Soak channa dal with red chillies for an hour.
  2. First grind ginger, chillies, garlic and fennel coarsely in a blender jar.

  3. Drain channa dal completely and keep aside 5-6 chana dal whole. And blend the rest of the soaked dal with the ginger paste in the same blender jar. Do not add water at all when you blend the dal.

  4. Mix the blended batter with finely chopped onion, grated beetroot , coriander, salt, rice flour and curry leaves.
  5. Heat oil in pan/kadai.
  6. Meanwhile Keep a bowl with water and wet both hands. Make equal sized balls first for uniform sized vadas. Shape each ball to flat patties of medium thickness.
  7. The oil should be hot and when it is hot, Drop the vadas. Simmer the heat and deep fry them in hot oil until golden brown in color, flipping once in between. It is always good to cook in medium flame to ensure even cooking and golden red colour.
Notes
1. Make sure not to add water while grinding.
2. Make sure to soak vada for three to four hours. It is hard to grind them otherwise and also if it is not soaked well, it may turn hard and too crisp.
3. Rice flour helps to make it crispier. It is optional. You can soak 1 spoon for rice with the dal and grind instead.
4. Garlic is optional too.
5. Shallots can be replaced with normal red/white onions. But shallots give great texture and flavor.
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beetrootvada-a9

Filed Under: SNACKS & APPETIZERS, SNACKS & APPETIZERS FESTIVAL Tagged With: appetizer recipes, Beetroot Lentil Fritters, beetroot recipes, beetroot snacks, Beetroot vadai, crunchy tea time snack, fennel seeds recipe, fritters recipes, healthy beetroot recipes, how to make masala vada, lentil recipes, masal vadai, masala vada recipe, masala vada with mint leaves, masala vadai recipe, paruppu vadai, snack recipes, veg fritters recipes, vegetarian appetizer recipes

Beetroot Poriyal / Beetroot Stir Fry

December 2, 2014 by Suki 2 Comments

BeetrootPoriyal-2-2Steamed Beetroot is seasoned with mustard seeds, urad dal and curry leaves and finally garnished with fresh coconut in this classic south Indian stir fry. This is an easy and south Indian vegan beetroot stir fry. This post is a comfort food from my home. You can make this in few minutes.

This red color vegetable is linked up with lot of health benefits like better stamina, improved blood flow and lower blood pressure. The beetroot has a sweet taste and is earthy and tender to eat. 
Poriyal is a preparation where the chopped or grated vegetables are sautéed in spices and topped with grated coconut sometimes. You can make poriyal with almost all veggies like beans, carrot,cabbage,beetroot,okra,potato, broccoli and so on. These can be served with sambar or rasam or kuzhmabu. They can even served as side dish to chapatis.
I have made some poriyal / stirfry before and they are carrot poriyal, potato fry, beans stir fry, bitter gourd stir fry.
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Beetroot Poriyal / Beetroot Stir Fry
Author: Suganya Hariharan
Recipe type: Main
Cuisine: Indian
Prep time:  5 mins
Cook time:  20 mins
Total time:  25 mins
Serves: 4
 
Ingredients
  • Mustard seeds – ½ tsp.
  • Urad dal – 1 tsp
  • Asafetida – ¼ tsp
  • Red chilli - 1 broken
  • Onions – 1 small / ½ cup, chopped
  • Green chilli – 1, chopped
  • Curry leaves – 1 spring
  • Beetroot - 3 medium sized, finely chopped
  • Turmeric powder – ¼ tsp
  • Sambhar powder – ½ tbsp
  • Salt – to taste
  • Fresh coconut – 1 tbsp
  • Coriander – 1tbsp, chopped
  • Oil - ½ tbsp
  • Coconut oil – 1 tsp
Instructions
  1. Heat oil in a pan, add mustard seeds, urad dal, red chilli and let it splutter. Add curry leaves and fry for a min. Now add chopped onions and green chillies and salt and sauté well till onions gets slightly browned.
  2. Now add the chopped beetroot, sauté for a minute. Add the turmeric powder and sambhar powder. Mix it well. Add water till it is almost covered. Close the lid and let it turn soft and raw smell leaves.
  3. Once all the water gets evaporated, add dry coconut and chopped coriander and give a quick stir fry. Finish off by adding 1 tsp of coconut oil and switch off.
Notes
1. You can mix few more veggies like carrot to the same recipe and use it.
2. You can substitute this with any veggie you fancy and make this same stir-fry.
3. You can use 1 tsp of coconut oil to garnish. It gives extra flavor.
4. You can use frozen veggies also, then you have to just 1 tbsp of water, add the coconut and switch off.
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 BeetrootPoriyalstirfry

Filed Under: DRY CURRY SIDE DISH/ STIR-FRY, VEGAN Tagged With: beetroot indian recipes, Beetroot poriyal, beetroot recipes, beetroot salad, Beetroot stir fry, best beetrrot easy recipes, easy beetroot recipes, side dish for curry recipes, vegan recipe, vegan stir fry recipe, vegetarian stir fry recipe

Beetroot Halwa

September 15, 2014 by Suki 7 Comments

Beetroot halwa-name1Beetroot halwa – It is a scrumptious pudding made from grated beetroot simmered in milk, spiced with cardamom and finished with roasted nuts. It is one of the easiest recipes you can make for festivals. Navratri( dusshera) and diwali are nearing by, so I thought it would be a helpful to post it now. And I was celebrating the first month of blogging yesterday through a sweet recipe, beetroot halwa :). yippee! So just made a simple delectable sweet:).

Halwa is a very popular indian dessert. The name originates from an Arabic word “Halwa” which means “sweet”. There are many varieties of halwa like carrot halwa, bettroot halwa and bottle guard halwa. The most popular among them is “carrot halwa”.Beetroot halwa is prepared in the same manner as carrot/gajar halwa. Sweetened condensed milk is optional; I had it in refrigerator after I did the “coconut ladoo”. So, wanted to use it.

Beets are highly nutrious and healthy. It is a great dish for kids. Kids don’t love beetroot a lot, so it  is a good way to sneak it into their diet. Even beetroot tikki/ beetroot paratha are good ideas to make them have this veggie.

3.0 from 1 reviews
Print
BEETROOT HALWA/ BEETROOT SWEET
Author: Suganya Hariharan
Recipe type: Dessert
Cuisine: Indian
Prep time:  10 mins
Cook time:  25 mins
Total time:  35 mins
Serves: 6
 
Ingredients
  • Beetroot – 3 or 2 ½, grated beetroot.
  • Whole Milk – 3 cups
  • Sugar – 5 - 6 tbsp – adjust as required
  • Sweetened condensed milk – 1 tbsp
  • Cardamon – 4 crushed and powdered (I grind it in mortar-pestle with a tsp of sugar)
  • Cashews – 8 broken
  • Badham – 5 sliced/flaked
  • Ghee – 1 ½ - 2 tbsp
Instructions
  1. Rinse, peel and grate the beetroots using hand grater.
  2. Heat a non-stick pan on a low to medium flame and drop the grated beetroots in the pan, sauté them for about ten minutes.
  3. Add the milk and sweetened condensed milk and keep boiling for ten minutes. Keep on stirring at regular intervals so that the mixture does not stick to the pan. The milk will boil and evaporate.
  4. When the milk is reduced to 80%, add the sugar, ghee to the halwa mixture. Stir well and continue to simmer. Keep on stirring them.
  5. Meanwhile, heat a small pan, add a spoon of ghee, and roast the cashews and badham and sauté till golden brown.
  6. Top the beetroot with the roasted nuts. Mix well and switch off when all the milk has evaporated.
Notes
1. You can add grated carrot, it adds extra sweetness and more delicious and healthy.
2. Sweetened condensed milk is optional; I had it in refrigerator after I did the “coconut ladoo”. So, wanted to use it.
3. Switch off only when all the milk has been evaporated.
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3.2.1311

Serve the halwa hot/cold. You can serve it warm with vanilla ice cream.

Beetroot halwa-name1

Filed Under: DESSERTS, SWEETS/DESSERTS Tagged With: Beet recipes, beetroot receipes, beetroot recipes, diwali recipes, festival resipes, healthy dessert healthy sweet, navrathri dessert recipes, sweet recipes

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