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You are here: Home / Archives for three dal recipe

Palak Paneer, Trevti dal, Arbi roast, Parotta. curd rice, pickle – Lunch Menu

May 30, 2015 by Suki 2 Comments

meal

mealWho doesn’t want this comforting meal?

I have done lot of lunch menus but never had a chance to post it till now. It is because I have to post recipes of all the menu items in the plate. But this weekend I wanted to post this so I made sure that I posted all of the recipes inside it. I rarely do a big lunch menu like this. I used to do lots of big lunch menus before. Then I had no one to have this big lunch so just left it J So if someone comes for lunch, I make sure I do a big lunch with sweet. I forgot to click the sweet here. L I made aval payasam with this but totally forgot to click the picture with it. I always loved meals when I go to restaurant, just the look of it makes me hungry. This is one of easiest lunch menus you can do at home. Takes very les time to prepare.

meal-7

These are the links for each of the menu items here:

  1. Trevti dal/ Three Lentil Dal
  2. Palak Paneer/ Spinach with Indian Cheese
  3. Kerala style Parotta
  4. Seppankezhangu /Arbi Roast
  5. Curd /Yogurt rice
  6. Pickle

meal-8

Print
Palak Paneer, Trevti dal, Arbi roast, Parotta. curd rice, pickle – Lunch Menu
Author: Suganya Hariharan
Recipe type: Main
Cuisine: Indian
Prep time:  30 mins
Cook time:  60 mins
Total time:  1 hour 30 mins
 
Instructions
  1. Pressure cook dal for trevti dal. Prepare dough for parotta. Pressure cook arbi.Keep basmati rice for trevti dal. Keep some normal rice for curd rice. ( You can use same rice for both)/
  2. Do the cutting, slicing works for palak paneer, pickle, curd rice, dal tempering. Cut the onions for palak paneer, tomatoes for trevti dal, tomatoes for palak paneer, grate carrot mango ginger for curd rice, mangoes for pickle, paneer for palak paneer.
  3. Mix everything for pickle and keep it ready.
  4. Prepare dal tadka first once dal is done.
  5. Saute onion, tomato and spinach for palak paneer. When it is sauting, mix for curd rice.
  6. Then blend for palak paneer and boil the palak paneer.
  7. Lastly make the parotta when you are ready for lunch.
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meal-7

Filed Under: COLLECTION RECIPES Tagged With: Arbi roast recipe, curd rice recipe, Full meals recipe, Hotel meals recipe, Indian lunch menu recipe, Lunch menu recipe, North Indian lunch menu recipe, paratha recipe, parotta recipe, pickle recipe, seppankizhangu roast recipe, south indian food recipe, south Indian lunch menu, three dal recipe

Trevti dal/ Three Lentil Dal

May 23, 2015 by Suki 17 Comments

Threedal-12

Threedal-12Classic north Indian dish bursting with flavours, healthy and comforting. All in a single bowl.This is a combination of three lentils – Mung Lentils, Pigeon pea lentils and Bengal gram.

Threedal-14

Threedal-13

Trevti means three. So this recipe is basically with any three dal recipes. Dal can be made in different ways using different dal like Normal simple dal, dal tadka, dal fry using different dal. I really love to make dal because it is simple and very comforting food. I make sure I make them once in a week atleast. I usually make them on a weekday because it just atkes 10 minutes for me in a kitchen. I pressure cook them, meanwhile I chop some veggies for side dish. You can replace the dal with any dal you want. the idea is to make using three dal/lentils. There are different types of dal like garlic dal, 5 dal-pancharatna dal, peanut surati dal,khatti meethi dal,spinach dal and so on.

3dal6

 

Served with some potato sukka, potato roast, rice, paratha, roti and so on.

 

Other Dal recipes: Chana dal paratha, Tomato dal rasam, Sambar-spicy lentil soup, Garlic dal and peanut dal.

5.0 from 2 reviews
Print
Trevti dal/ Three Lentil Dal
Author: Suganya Hariharan
Recipe type: Main
Cuisine: Indian
Prep time:  5 mins
Cook time:  20 mins
Total time:  25 mins
Serves: 2cups
 
Ingredients
  • Tuvar dal/pigeon pea lentils – ⅓ cup
  • Moong dal/split mung lentils – ⅓ cup
  • Chana dal/ Split Bengal gram lentils – ⅓ cup
  • Green chillies – 4, chopped roughly
  • Turmeric – 1 tsp
  • Salt – as needed (around 1 tbsp)
  • Water – 3 cups for pressure-cooking the lentils
    [For tempering]
  • Ghee /oil – 1 tbsp
  • Mustard seeds– ¼ tsp
  • Cumin seeds – 1 tsp
  • Red chilli – 2, broken
  • Asafetida/hing – pinch
  • Tomato – 1, chopped finely
  • Red chilli powder – 1 tsp
  • Amchur powder – 1 tsp
  • Sugar – a pinch
  • Dry methi leaves – ½ tbsp, crushed
  • Coriander leaves - 1 tbsp finely chopped for garnish
  • Lemon – squeeze a little for garnish
Instructions
  1. Add washed tuvar dal,moong dal and chana dal, green chillies, turmeric and little salt in the pressure cooker with water.
  2. Pressure-cook the lentils for 8 whistles till you get a mashable smooth consistency.
  3. When it’s pressure-cooked, open the cooker and check if the consistency is ok. If not mash it, add little water and boil for two minutes. Or leave it.
  4. Heat ghee/oil in a pan. Ghee gives great flavors to dal but. Sometimes I use oil too. Temper it with mustard seeds and wait till it crackles. Then add cumin seeds,asafetida, red chillies till they change color. Now add chopped garlic, ginger and tomato. Sauté them till they are free from raw flavor and mushy.
  5. Switch off the flame, add red chilli powder, amchur powder, sugar and dry methi leaves. Stir and pour the entire tempering on the dal.


  6. Garnish with chopped coriander and squeeze lemon. Check for salt and serve this gujarati trevti dal tadka hot with steamed rice and a potato fry. You can also serve this with rotis/naan.
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Threedal-14

Filed Under: NORTH INDIAN GRAVIES/DAL/CURRY, VEGAN Tagged With: dal recipe, lentil recipes, three dal recipe, tomato dal recipe, trevti dal recipe, Trevti dal/ Three Lentil Dal, vegan lentil recipes, Vegan recipes, vegetarian dal recipe, vegetarian lentil recipe

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