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You are here: Home / RECIPES / LUNCH & DINNER / SIDES / NORTH INDIAN GRAVIES/DAL/CURRY / Trevti dal/ Three Lentil Dal

Trevti dal/ Three Lentil Dal

May 23, 2015 by Suki 17 Comments

Threedal-12Classic north Indian dish bursting with flavours, healthy and comforting. All in a single bowl.This is a combination of three lentils – Mung Lentils, Pigeon pea lentils and Bengal gram.

Threedal-14

Threedal-13

Trevti means three. So this recipe is basically with any three dal recipes. Dal can be made in different ways using different dal like Normal simple dal, dal tadka, dal fry using different dal. I really love to make dal because it is simple and very comforting food. I make sure I make them once in a week atleast. I usually make them on a weekday because it just atkes 10 minutes for me in a kitchen. I pressure cook them, meanwhile I chop some veggies for side dish. You can replace the dal with any dal you want. the idea is to make using three dal/lentils. There are different types of dal like garlic dal, 5 dal-pancharatna dal, peanut surati dal,khatti meethi dal,spinach dal and so on.

3dal6

 

Served with some potato sukka, potato roast, rice, paratha, roti and so on.

 

Other Dal recipes: Chana dal paratha, Tomato dal rasam, Sambar-spicy lentil soup, Garlic dal and peanut dal.

5.0 from 2 reviews
Print
Trevti dal/ Three Lentil Dal
Author: Suganya Hariharan
Recipe type: Main
Cuisine: Indian
Prep time:  5 mins
Cook time:  20 mins
Total time:  25 mins
Serves: 2cups
 
Ingredients
  • Tuvar dal/pigeon pea lentils – ⅓ cup
  • Moong dal/split mung lentils – ⅓ cup
  • Chana dal/ Split Bengal gram lentils – ⅓ cup
  • Green chillies – 4, chopped roughly
  • Turmeric – 1 tsp
  • Salt – as needed (around 1 tbsp)
  • Water – 3 cups for pressure-cooking the lentils
    [For tempering]
  • Ghee /oil – 1 tbsp
  • Mustard seeds– ¼ tsp
  • Cumin seeds – 1 tsp
  • Red chilli – 2, broken
  • Asafetida/hing – pinch
  • Tomato – 1, chopped finely
  • Red chilli powder – 1 tsp
  • Amchur powder – 1 tsp
  • Sugar – a pinch
  • Dry methi leaves – ½ tbsp, crushed
  • Coriander leaves - 1 tbsp finely chopped for garnish
  • Lemon – squeeze a little for garnish
Instructions
  1. Add washed tuvar dal,moong dal and chana dal, green chillies, turmeric and little salt in the pressure cooker with water.
  2. Pressure-cook the lentils for 8 whistles till you get a mashable smooth consistency.
  3. When it’s pressure-cooked, open the cooker and check if the consistency is ok. If not mash it, add little water and boil for two minutes. Or leave it.
  4. Heat ghee/oil in a pan. Ghee gives great flavors to dal but. Sometimes I use oil too. Temper it with mustard seeds and wait till it crackles. Then add cumin seeds,asafetida, red chillies till they change color. Now add chopped garlic, ginger and tomato. Sauté them till they are free from raw flavor and mushy.
  5. Switch off the flame, add red chilli powder, amchur powder, sugar and dry methi leaves. Stir and pour the entire tempering on the dal.


  6. Garnish with chopped coriander and squeeze lemon. Check for salt and serve this gujarati trevti dal tadka hot with steamed rice and a potato fry. You can also serve this with rotis/naan.
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Threedal-14


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Filed Under: NORTH INDIAN GRAVIES/DAL/CURRY, VEGAN Tagged With: dal recipe, lentil recipes, three dal recipe, tomato dal recipe, trevti dal recipe, Trevti dal/ Three Lentil Dal, vegan lentil recipes, Vegan recipes, vegetarian dal recipe, vegetarian lentil recipe

Comments

  1. Antonet Roajer says

    October 21, 2015 at 10:03 am

    I like this dal very much. Roti and dal is my all time fav food.

    Reply
  2. Justine says

    November 27, 2015 at 11:57 am

    This looks amazing! I love your recipes. I’ve just pinned it to make it later — thanks for posting, and have an amazing weekend! 🙂

    Reply
    • Suki says

      November 30, 2015 at 12:04 pm

      Thank you Justine 🙂 do let me know how it turns out! 🙂

      Reply
  3. Brittany at I Love Vegan says

    November 27, 2015 at 1:45 pm

    Oh wow, this looks amazing! I’ll be sampling this recipe ASAP, I love easy weeknight meals! 😀

    I’m not sure I’ll find the following ingredients locally: Asafetida/hing, Amchur powder, and Dry methi leaves. Do you think I’d still have decent results if I follow the recipe and just leave those ingredients out? Or should I try to replace them with something else?

    Thanks!

    Reply
    • Suki says

      November 30, 2015 at 12:03 pm

      Brittany, asafetida is more for flavor. I am sure you can cook the dal without all these, i have done without all these and it is still good. Little different in taste for sure but its still going to taste yum!

      Reply
  4. Jason Sandeman says

    November 27, 2015 at 1:46 pm

    Awesome! I hate the smell of asfejeta (hing.) I still remember it to this day, but I know it makes this dish taste wonderful. I think my wife would divorce me I’d she knew I put it into a dish though.

    I also love the amchur powder. I’ve made Dal muchanee before, nothing like this. I’m interested in how it will taste.

    I’m going to share this with my readers. What a wonderful recipe!

    Reply
    • Suki says

      November 30, 2015 at 12:02 pm

      Thank you so much Jason 🙂 very great words to encourage anyone :)! You can very well cook with no Hing 😉

      Reply
  5. Alanna @ One Tough Cookie says

    November 27, 2015 at 3:30 pm

    I love dal, and haven’t made any in ages — this was just the prodding I needed! Thanks for the recipe 🙂

    Reply
    • Suki says

      November 30, 2015 at 12:01 pm

      Thank you so much Alanna 🙂 great words!

      Reply
  6. Carole says

    November 27, 2015 at 3:49 pm

    I really have to get over my fear of pressure cookers. This looks so good that I might have to get one now lol

    Reply
    • Suki says

      November 30, 2015 at 12:01 pm

      That is true. but in India, it is very common to use pressure cooker. You can surely try using them! You can even boil the lentils for 30 minutes on medium flame which is same like pressure cooking 🙂 carole!

      Reply
  7. Taylor @ The Girls on Bloor says

    November 27, 2015 at 4:18 pm

    I made a lentil dal this week too but with sweet potato! Such a heart warming dish when it’s getting so cold and gloomy out. Maybe I’ll have to try your version 🙂

    Reply
    • Suki says

      November 30, 2015 at 11:58 am

      I have never tried with sweet potato! That sounds a great idea 🙂

      Reply
  8. Mel @ avirtualvegan.com says

    November 28, 2015 at 12:58 am

    I love a a good dal and this one sounds delicious!

    Reply
    • Suki says

      November 30, 2015 at 11:56 am

      Thank you so much 🙂

      Reply
  9. Mahajayam says

    December 25, 2021 at 11:15 am

    I like this very much

    Organic Moringa exporters in India

    Reply

Trackbacks

  1. Fennel Elephant yam Roast/ Senai kizhangu Roast/ Suran Roast – Relish The Bite says:
    October 31, 2015 at 10:55 pm

    […] on pan. But obviously this is healthy. 3.4.3177 Taste Great with Rice and Mor Buttermilk Rasam/ three lentil dal/ sambar/ curd […]

    Reply

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