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You are here: Home / RECIPES / LUNCH & DINNER / SALAD / Balsamic Peach Spinach Salad

Balsamic Peach Spinach Salad

August 15, 2014 by Suki 10 Comments

Spinach_peach_feta_walnut_Relishthebite

This is my favourite dish if I wanted it to eat healthy. To be frank with you, I am not a salad person at all. But once in a while, I would have that craving for salads. I guess I should stress on the “WHILE” part 😀 strongly. And when I have them, I want them with all the taste and health factors on the plate.

I like the part that salads are simple enough to put together for a light weeknight meal, and really fancy enough to serve as a starter at your night or summer party’s.

Balsamic peach spinach salad nuts toast

It’s a refreshing summer salad. The dressing used is jam packed with all sorts of ingredients that just come alive when you eat it. The combo with sweetness of peach and balsamic glaze, crunchy walnuts, mustard flavor, freshness of spinach, and that crumbled cheese is really worth it. When you look at the combo, its kind of weird. But try it 🙂 you would surely know what I am trying to say, Fresh, crunchy, salty and sweet! That explains it all.

You can also grill the peach and use. It gives an excellent smoky taste. Do it with some olive oil, balsamic, pinch of salt and use it instead of plain peach. But if you want grill your peaches, be very careful. They have a tendency to pick up the flavors of what you previously grilled on that grill. You may want to clean your grill well before grilling them.

Print
Balsamic Peach Spinach Salad
Author: Suganya Hariharan
Recipe type: Dinner
Prep time:  5 mins
Cook time:  20 mins
Total time:  25 mins
Serves: 2
 
Ingredients
  • Peaches - 2 firm yet ripe.
  • 4cups baby spinach
  • ¼ cup crushed walnuts and pecans together
  • ½-cup blue cheese crumbles or feta cheese
  • ½-cup balsamic vinegar

    Dressing:
  • Dijon Mustard – 2tbsp
  • Honey -1/2tsp
  • Olive oil
  • Salt
  • Pepper
  • Lemon
Instructions
  1. Pour the balsamic vinegar into a small saucepan and bring to a boil. Heat it in simmer for 15-20 minutes until the balsamic vinegar is syrupy and reduced very well.
  2. Meanwhile, Slice the peaches into 5 or 6 segments per peach.
  3. In a small bowl, stir together a drizzle of olive oil, a squeeze of lemon, salt and pepper. Whisk together all the dressing components and taste. If you like it more mustard flavor, add more mustard, if it’s too tart, add a bit more honey. Chill until ready to use.
  4. Dry roast walnuts and pecans. Keep it aside.
  5. Toss spinach with a little of olive oil. Place it in the salad bowls. Top the layer the spinach with salad dressing, balsamic vinegar, peach, nuts and crumbled cheese. Top it with balsamic if needed.
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Spinach_peach_feta_walnut_Relishthebite-2


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Filed Under: SALAD Tagged With: balsamic, fruit. nut. cheese, healthy, peach, salad, spinach

Comments

  1. Lavi says

    August 15, 2014 at 12:26 am

    Wow .. Just learnt even salad can make us feel craving 🙂 thanks for the healthy recipe.

    Reply
    • Suki says

      August 15, 2014 at 12:31 am

      Thank you sis :)!
      Glad you liked it!

      Reply
  2. Kristine says

    September 15, 2014 at 7:14 pm

    I love the balsalmic in this recipe, so creative and delicious! Thank you so much for sharing it at A Wholesome Bunch this week!

    Reply
    • Suki says

      September 15, 2014 at 11:23 pm

      🙂 Thank you Kristine. Pleasure is mine. 🙂

      Reply
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  4. Suki says

    August 19, 2014 at 8:45 am

    Thank you for featuring my recipe 🙂

    Reply

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