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You are here: Home / Archives for healthy potato recipes

Spiralized Potato Veggie Cheese Sandwich

November 14, 2015 by Suki Leave a Comment

PotatoVeggieSpiralizedsandwich-5

PotatoVeggieSpiralizedsandwich-5Spiralized veggies sandwiched between gouda cheese and spiralized potato patties! Deliciously Simple!

Sandwich on the table in less than 30 minutes! Easy, quick and healthy way to eat a sandwich.

Being a vegetarian, I tend to have a sweet breakfast mostly when I go outside. So, I always have some donuts or something when I go outside. And mostly hash browns (fried potatoes) are the only ones that are not sweet. Hashbrowns are potato patties. They are made by grating some potatoes and are put together and fried or roasted. I spiralized them instead. When I wanted to make a recipe with spiralizer, I started to brainstorm on what else I could make with my spiral slicer other than noodles, pasta, noodles soup, baked spirals, spiral fries. Then I decided it’s going to be breakfast with some potatoes, cucumber and carrots. I found that making them in these fine noodles for the potatoes will make them crispy and brown in few minutes time. You should make sure that we need a good squeeze of the potatoes to get all the water out. I always crave savory flavors for breakfast and lunch. And there is nothing better than a potato sandwich with some veggies and cheese.  You can even add a poached egg or omelet or avocado or some asparagus or some roasted bacon. I nestled on top some grated gouda cheese. I just made a sandwich for me, so instead of making a huge patch of potatoes in the oven, I decided to whip up these patties in a skillet. I surely did not want to fry them 😉 Fried potatoes in the morning sound great but surely not healthy. I always keep mentioning that it is not good to skip breakfast. So I always like to make a breakfast quick and less than 20 minutes. I have some Breakfast recipes less than 20 minutes already in the blog. The spiralizer I used is Microplane spiralizer.

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Other favorite Breakfast recipes: Broccoli Cheese fritters, hersheys Peanut butter chocolate mug cake, Scrambled egg Indian style

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Spiralized Potato Veggie Cheese Sandwich
Author: Suganya Hariharan
Recipe type: Breakfast
Serves: 1 serving
 
Ingredients
  • Potato – 1, large, shredded on large holes in grater
  • Shallots – 3, chopped finely
  • Garlic powder – 1 tsp
  • Cucumber – ½, ¼ cup approx
  • Carrot – ½, ¼ cup approx.
  • Chives herbs – 1 tsp (dried or fresh), I used dried
  • Red chilli flakes – 1 tsp
  • Rice flour – 2 tsp
  • All purpose – 2 tsp
  • Salt – to taste
  • Cheese – 2 tbsp, Grated (I used gouda cheese)
  • Grounded pepper, red chilli flakes, herbs (chives or thyme) to garnish
  • Oil – 1 tbsp
Instructions
  1. Shred the potato using spiralizer and add chilli flakes, herbs, shallots, garlic powder, rice flour, all-purpose flour and salt. Mix well. Keep it aside.
  2. Use a flat iron skillet. Heat to medium high the pan with 1 tbsp of oil.
  3. Then using your hand, grab the potato mixture and squeeze excess water. Tap it to make the patty. Do not tap it very thin then it might be over crispy. Keep it a little thicker for a warm and soft center. Drop in the pan.
  4. Flip your hash browns when a bottom is nice and crispy. I kept checking on them. And brown the other side too.
  5. While the potatoes are cooking, spiralize cucumber and carrot.
  6. Place the potatoes in a tissue to drain out the oil. Then place one the potato patty on the plate, top them with spiralized cucumber and carrot. Grate some cheese on top. Garnish with red chilli flakes, pepper and dried herbs. And close the sandwich with the other potato patty and enjoy!
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Filed Under: BREAKFAST Tagged With: breakfast under 30 minute recipes, Brunch savory recipes, burger noodle recipes, carrot noodle recipes, cucumber noodle recipes, eggless hash brown recipes, hash brown recipes, hash brown sandwich recipes, healthy potato recipes, helathy veggeis sandwich recipes, potato sandwich recipes, quick breakfast recipes, quick sandwich recipes, quick spiralizer recipes, Spiralized potato recipes, Spiralized Potato Veggie Cheese Sandwich, spiralizer cucumber recipes, spiralizer recipes, spiralizer vegetarian recipes, Vegetarian sandwich recipes

Creamy Mashed potatoes with baked kale chips

June 17, 2015 by Suki 2 Comments

Kale Mashed Potatoes-9

Kale Mashed Potatoes-9Creamy, lump-free, easy and flavorful with some crunchy kale chips.

I always like to have potatoes on weekend for my brunch. One weekend I just made some sweetened condensed milk toast with orange zest. It was sweet and yum. So wanted some crunchy rich potatoes and made these. My other favorite potato recipes: PARMESAN OVEN BAKED POTATO WEDGES WITH MINT DIP, POTATO GARLIC TIKKA, HERB & GARLIC OVEN ROASTED POTATOES, POTATO ROAST, POTATO SUKKA/ POTATO DRY ROAST, CAULIFLOWER POTATO PEAS MASALA , SAAG ALOO CAPSICUM.

I would say we should cook the potatoes in the smallest amount of water yields better results and then cover them when cooking similar to eggs. If you cover them entirely with water, then all starches and flavors will boil off. But make sure or else they will burn. Always heat the milk and cream so the potatoes don’t cool off so quickly. You can serve it plain or with your pancakes, waffles, home-made turkey gravy. These potatoes are amazingly creamy, silky, smooth and fluffy. Heavenly!

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If you love kale and mashed potatoes, then surely you will love these. And these are perfect comfort dish to any steak or chicken. You can even add fresh kale to the mashed potato. But I like that crunchy effect in that kale chips with these mashed potatoes. I made these baked kale chips along with mashed potato. So sprinkle some crushed kale chips on top it. I am sure you will have that crunchy effect and also you would search for some kale chips when you take the next bite. And the rest of the kale chips save and store it for snacks. You might think a long list of steps it involves, but it takes just 30-40 minutes.

I made the kale chips along with this but posted it long back and this was drafted in my recipes to be posted for a long, so thought would post it today 🙂

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Creamy Mashed potatoes with baked kale chips
Author: suganya hariharan
Recipe type: Breakfast
Prep time:  5 mins
Cook time:  40 mins
Total time:  45 mins
Serves: serves for 5-6
 
Ingredients
  • Russet Potatoes – 8 Medium
  • Unsalted Butter – ⅓ cup
  • Heavy cream – 1 cup
  • Milk – ½ cup, 3.5%
  • Sour cream – ½ cup
  • Salt – 1 tbsp
  • Garlic cloves - 2
  • Ground black pepper
  • Chilli flakes – ½ tsp
Instructions
  1. Wash and dice potatoes into large chunks. Boil potatoes over high heat stirring occasionally. When it boils, reduce heat to medium heat and cover pan with lid and cook for 20-25 minutes and keep and eye on the water level. You don’t want it to be burned. When it is boiled, just piece with a fork and it should be tender.

  2. Heat heavy cream,milk and sour cream in a small saucepan over medium high heat until warm. Whisk it occasionally. It takes about 2-3 minutes.
  3. Meanwhile strain potatoes and add butter to it. Mash potatoes with a potato masher until smoother about 2-3 minutes.

  4. Add the cream mixture slowly to this mashed potatoes, and add chilli flakes, pepper,salt, dried thyme, dried oregano and mix as you add. Stir well until potatoes are fluffy and smooth. Sprinkle some crushed kale chips.

  5. Serve with some gravy or baked kale chips!
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Filed Under: BREAKFAST Tagged With: best mashed potato recipes, Creamy Mashed potatoes with baked kale chips, creamy potato, crunchy mashed potato, healthy potato recipes, kale chips recipe, Mashed potatoes recipe, potatoes recipe, quick breakfast recipe, quick dinner recipe, quick lunch recipe, sunday potatoes recipe, thanksgiving potato recipes, turkey side recipe, vegetarian potato recipe

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